day 3

Well, I stayed on program yesterday....felt really good. Same breakfast as yesterday and lunch was a Peanut Butter sandwich on 9 grain bread from Walmart....I love that stuff. Salad with balsalmic vinegar dressing. Sugar free lemon jello fluff. Yummy. I guess I need to do a chicken breast on the griddle and some vegetables. Maybe a cup of hot tea to drink. Make sure I walk before bed.