Monday, August 17, 2009


This time is a little easier. It's true....stay away from the artificial sweetner and you don't crave as bad. I still have times where I have to think......would that really taste that good or would I be disappointed to fall off the wagon and have to go through the whole cleansing thing again. This is day 14 of 100% so it seems to be a little easier.

Standing Hip Abduction with Band

Standing Hip Abduction with Band

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Saturday, August 15, 2009

Start again.....

Well, I have been up and up again. I just got back from Vegas on August 3rd and so I am following the doctors diet and I have lost 9.6 pounds in 11 days. It is a little bit easier since I am to stay on the program strictly for 6 weeks and then go have the lab work done.