Wow....can't believe it has been almost 6 wks

I can't believe it.......I have been 100% on program....down 15.6 pounds and counting with just a few more days to go till I have the labs drawn. I do not want to cheat now....for sure but I know I will come September 22nd.....celebrating oldest DS's and mom's birthdays!!!!!!!

Yes......

This time is a little easier. It's true....stay away from the artificial sweetner and you don't crave as bad. I still have times where I have to think......would that really taste that good or would I be disappointed to fall off the wagon and have to go through the whole cleansing thing again. This is day 14 of 100% so it seems to be a little easier.

Standing Hip Abduction with Band

Standing Hip Abduction with Band

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Start again.....

Well, I have been up and up again. I just got back from Vegas on August 3rd and so I am following the doctors diet and I have lost 9.6 pounds in 11 days. It is a little bit easier since I am to stay on the program strictly for 6 weeks and then go have the lab work done.

Dreams

Not sure why I do this all the time. I seemed to expect failure instead of success...maybe that's my problem. I need to start a journal and write on a consistent basis.

Yep.....I am back.

Still struggling with ......

Doc says I am insulin resistant, low iodine, low vitamin D, parking brake on the thyroid. New supplements have been on for about a month and things are noticeably different but the weight still isn't budging. Having a difficult time staying 100% on exercise and food. Still a work in progress.