Help Clean the Basement

Having a hard time getting back on track. Helped my brother and sister move some things around my mom's basement so she can have some pipes replaced. My brother is younger and was complaining about his arm being numb. Kinda scares me since his blood pressure is so high and he isn't physically fit. Maybe this is what I need is a picture of my bubby and know that I must love weight to remain healthy......

AUGH!!!!!

First day on the new job....very stressful. I did well on staying away from the Halloween candy. I did eat some potato soup with lots of butter, cream and bacon and and yes.....potatoes. Trying to get back on track.

Funny Comments at Creative Spirits

Sunday Morning

Be a Creative Spirit!

I came upon the realization that this is a plan for Life and not a quick fix. Today is an official restart and I am really going to try not to abuse YOU turns. Got to get ready for church.......

Wacky Wacky Wacky

I tell you what....I had a really nice long blog the other day and when I went to post.......poof!!!! nowhere to be found. It has been a very busy month for me....I start a new job on November 1st and the current job is keeping me on in contract labor position. Can I take the stress? Don't know....but I will find out. This is a way of life so I am not going to anguish over how long it takes me to lose weight. It doesn't mean I am giving up.......I will never give up. I am just going to enjoy the ride and not stress. Stress will kill you!!!! I have a couple of outfits on layaway and I need to lose a few pounds for them to be comfortable.....so stress just work at getting healthy. I know in order to get additional life insurance, I need to lose weight....I will get there. Just thought I would check in and see how life is going

Company Picnic

okay okay......I have been bad today. Company picnic at Hubbar's Farm which consisted of Fried Chicken or Ham.....green beans and corn and any type of cobbler you can imagine. Tried to limit what I put on my plate but it wasn't low fat healthy food for sure.

First day of fall and the temp is over 90 degrees. What the heck???? I think the weather is confused. I really need to do some yard work and get ready for the colder weather but it is so hot outside. Maybe I can do some shrub cutting?? That would burn some calories......

Tomorrow is another day to start a plan.......I will just have to eat healthy the rest of the day and come up with a plan or a mantra to keep me focused on what I need to do........

TGIF

I am so thankful today is Friday! I baked a white cake with chocolate icing a few days ago and I have been indulging.....overly so. Why do I do this to myself? I am good from breakfast until dinner time. When I get home......katie bar the door! It is almost as if I tell myself.....self, you have been so on program all day....you deserve to splurge....and then I can't stop! I feel like shouting......I'm mad as Hedouble hockey sticks and I ain't going to take it anymore! You think that will work?

It is so aggravating because I know how I should eat and I don't. I feel so out of control. I have read all the self help books I can get my hands on. I have walked 10,000 steps a day and felt fantastic. Oh, if I could go on the biggest looser and let them make me suffer and not think.....